Category : Appetizers

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15 March, 2017

St Patrick’s Day Green Smoothie Bowl

St Patrick’s Day Green Smoothie Bowl
Posted in : Appetizers, Beverages, Breakfast, Dairy Free, Dessert, Gluten Free, Paleo, Processed sugar free, Snacks, St Patrick's Day, Sugar Free, Vegan on by : Delinger

Serves 1 Ingredients: 1 cup baby spinach leaves 1 frozen banana 1/2 cup almond milk ¾ cup soy yogurt ¼ tsp matcha powder, (optional) 2 teaspooon chia seeds Instructions: Place everything into your high performance blender, secure the lid and process for about 30 secs or until smooth. Top it with your favorite toppings and enjoy! Green it
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6 February, 2017

Vegan Matcha Coconut Cream Popsicles

Vegan Matcha Coconut Cream Popsicles
Posted in : Dairy Free, Dessert, Gluten Free, Paleo, Processed sugar free, Snacks, St Patrick's Day, Vegan on by : Delinger

Makes about 6 Popsicles Ingredients: 1 Tablepoons matcha powder 3 Tablespoons organic maple syrup 2 cans of organic coconut cream (left in the fridge overnight) Instructions: Remove the can of coconut cream from the fridge. DO NOT shake the can. Open the can and scrape out the thickened cream and reserve the liquid for smoothies or
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16 March, 2016

Edamame Hummus for St Patrick’s Day

Edamame Hummus for St Patrick’s Day
Posted in : Appetizers, Dairy Free, Gluten Free, Paleo, Snacks, St Patrick's Day, Sugar Free, Vegan on by : Delinger

Serves 4 Ingredients: 3 cups  (400 grams) shelled and cooked edamame ¼ cup of fresh organic lemon juice ¼ cup of organic unhulled tahini 3 tablespoons of organic extra virgin olive oil 3 tablespoons of water ½ teaspoon of ground cumin ½ teaspoon of sea salt A handful of spinach (optional as natural green coloring) 1 small clove
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29 January, 2016

St. Patrick’s Day Sweet Potato Pancakes

St. Patrick’s Day Sweet Potato Pancakes
Posted in : Breakfast, Dairy Free, Gluten Free, Paleo, Pancakes, Snacks, St Patrick's Day, Sugar Free, Vegan on by : Delinger
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Makes 4 pancakes Ingredients ½ cup of mashed purple sweet potato 4 organic egg whites 1 tablespoon of coconut flour 1/8 teaspoon of baking soda 1/8 teaspoon of baking powder ¼ vanilla bean <Video of how to cut open a vanilla bean pod> Instructions Whisk together the coconut flour, ground cinnamon, baking soda and baking powder. In a separate beat the eggs until well
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