Category : Beverages

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12 April, 2016

Chocolate Avocado Thick Shake

Chocolate Avocado Thick Shake
Posted in : Beverages, Breakfast, Dairy Free, Dessert, Gluten Free, Paleo, Sugar Free, Vegan on by : Delinger
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Serves 3 Ingredients: 1 Large organic avocado 2 tablespoons of organic cacao powder 1 large frozen organic banana 1 cup of pitted medjool date 1 teaspoon of vanilla extract 3 cups of almond milk <recipe for homemade almond milk> Instructions: Place all of the ingredients into your high performance blender. Secure the lid, use tamper
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19 March, 2016

How to make an egg substitute in baking with chia seeds

How to make an egg substitute in baking with chia seeds
Posted in : Baking, Baking Substitute, Dairy Free, Gluten Free, Paleo, Sugar Free, Vegan on by : Delinger

1 egg replacement Ingredients: 1 tablespoons of chia seeds 3 tablespoons of water Instructions: Place the chia seeds into your high performance blender,secure the lid then process for about 30 secs. Add 1 tablespoons of ground chia into a small bowl, add in the water and stir well. Let it rest for 5 minutes, meanwhile
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16 March, 2016

Edamame Hummus for St Patrick’s Day

Edamame Hummus for St Patrick’s Day
Posted in : Appetizers, Dairy Free, Gluten Free, Paleo, Snacks, St Patrick's Day, Sugar Free, Vegan on by : Delinger

Serves 4 Ingredients: 3 cups  (400 grams) shelled and cooked edamame ¼ cup of fresh organic lemon juice ¼ cup of organic unhulled tahini 3 tablespoons of organic extra virgin olive oil 3 tablespoons of water ½ teaspoon of ground cumin ½ teaspoon of sea salt A handful of spinach (optional as natural green coloring) 1 small clove
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19 February, 2016

Rainbow Fruit Popsicles

Rainbow Fruit Popsicles
Posted in : Breakfast, Dairy Free, Dessert, Gluten Free, Paleo, Snacks, Sugar Free, Vegan on by : Delinger
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Makes about 6 popsicles Ingredients: ½ cup of raspberry ½ cup of papaya ½ cup of mango 2 green kiwi fruits ½ cup of blueberry Instructions: Place the raspberry into your high performance blender. Secure the lid and process for 20 secs or until smooth/ Spoon a teaspoon of raspberry purée into the popsicle mold. Place
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