Category : Appetizers

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23 March, 2017

Baked Sweet Potato Fries

Baked Sweet Potato Fries
Posted in : Appetizers, Baking, Dairy Free, Dinner, Gluten Free, Lunch, Paleo, Snacks, Sugar Free, Vegan on by : Delinger

Servers 2 Ingredients: 1 medium sweet potato 3 tsp organic extra virgin olive oil Pinch of sea salt (optional) Pinch of black pepper (optional) Instructions: Preheat your oven to 200°C or 400°F. Line your cookie sheet with parchment paper and set aside. Wash and pat dry your sweet potato. Cut into fries shape pieces. transfer them
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15 March, 2017

St Patrick’s Day Green Smoothie Bowl

St Patrick’s Day Green Smoothie Bowl
Posted in : Appetizers, Beverages, Breakfast, Dairy Free, Dessert, Gluten Free, Paleo, Processed sugar free, Snacks, St Patrick's Day, Sugar Free, Vegan on by : Delinger

Serves 1 Ingredients: 1 cup baby spinach leaves 1 frozen banana 1/2 cup almond milk ¾ cup soy yogurt ¼ tsp matcha powder, (optional) 2 teaspooon chia seeds Instructions: Place everything into your high performance blender, secure the lid and process for about 30 secs or until smooth. Top it with your favorite toppings and enjoy! Green it
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25 February, 2017

Watermelon Popsicles

Watermelon Popsicles
Posted in : Dairy Free, Dessert, Gluten Free, Paleo, Processed sugar free, Snacks, Sugar Free, Vegan on by : Delinger

Makes about 12 Ingredients: 3 cups fresh watermelon, cubed Freshly squeezed juice of 1 lime ½ cup coconut cream or plain yogurt 1 green kiwi, pureed Instructions: Place the water melon and lime juice into your high performance blender, secure the lid and process for about 30 secs. Then pour the mixture into each popsicle
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14 February, 2017

Watermelon Strawberry Juice

Watermelon Strawberry Juice
Posted in : Beverages, Gluten Free, Paleo, Processed sugar free, Snacks, Sugar Free, Valentine's Day, Vegan on by : Delinger

Serves 1 Ingredients: 3 cups fresh watermelon (cubed) 1 cup fresh strawberries Handful of fresh mint or basil (they both are great! let me know which would you prefer) Instructions: Place everything into your high performance blender, secure the lid then process for about 30 secs Comes time to pour it into your favorite smoothie
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6 February, 2017

Vegan Matcha Coconut Cream Popsicles

Vegan Matcha Coconut Cream Popsicles
Posted in : Dairy Free, Dessert, Gluten Free, Paleo, Processed sugar free, Snacks, St Patrick's Day, Vegan on by : Delinger

Makes about 6 Popsicles Ingredients: 1 Tablepoons matcha powder 3 Tablespoons organic maple syrup 2 cans of organic coconut cream (left in the fridge overnight) Instructions: Remove the can of coconut cream from the fridge. DO NOT shake the can. Open the can and scrape out the thickened cream and reserve the liquid for smoothies or
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24 October, 2016

Vegan Peanut butter eyeballs

Vegan Peanut butter eyeballs
Posted in : Chocolate, Dairy Free, Dessert, Gluten Free, Halloween, Picnic, Processed sugar free, Snacks, Vegan on by : Delinger

Makes about 22 eyeballs Ingredients: 2 cups (about 500 grams) of organic natural peanut butter ½ cup of organic maple syrup 1 tablespoon of melted organic coconut oil 3 tablespoon of coconut flour (only if needed) 1 cup of Vegan Mylk chocolate 3 cups of rice milk white chocolate A few drops of beet juice or red
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15 October, 2016

How to make Vegan Peanut Butter M&Ms

How to make Vegan Peanut Butter M&Ms
Posted in : Chocolate, Dairy Free, Dessert, Gluten Free, Paleo, Picnic, Processed sugar free, Snacks, Vegan on by : Delinger

Makes about 50 M&Ms Ingredients: 1 cup of organic peanut butter ¼ cup of organic maple syrup ½ tablespoon of melted organic extra Virgin coconut oil ½ to 1 tablespoon of coconut flour (depending on how oily is the peanut butter) 1 cup of Vegan Mylk chocolate (or whatever chocolate you fancy) Instructions: Whip the
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