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12 April, 2016

Chocolate Avocado Thick Shake

Chocolate Avocado Thick Shake
Posted in : Beverages, Breakfast, Dairy Free, Dessert, Gluten Free, Paleo, Sugar Free, Vegan on by : Delinger
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Serves 3 Ingredients: 1 Large organic avocado 2 tablespoons of organic cacao powder 1 large frozen organic banana 1 cup of pitted medjool date 1 teaspoon of vanilla extract 3 cups of almond milk <recipe for homemade almond milk> Instructions: Place all of the ingredients into your high performance blender. Secure the lid, use tamper
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19 February, 2016

Rainbow Fruit Popsicles

Rainbow Fruit Popsicles
Posted in : Breakfast, Dairy Free, Dessert, Gluten Free, Paleo, Snacks, Sugar Free, Vegan on by : Delinger
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Makes about 6 popsicles Ingredients: ½ cup of raspberry ½ cup of papaya ½ cup of mango 2 green kiwi fruits ½ cup of blueberry Instructions: Place the raspberry into your high performance blender. Secure the lid and process for 20 secs or until smooth/ Spoon a teaspoon of raspberry purée into the popsicle mold. Place
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29 January, 2016

St. Patrick’s Day Sweet Potato Pancakes

St. Patrick’s Day Sweet Potato Pancakes
Posted in : Breakfast, Dairy Free, Gluten Free, Paleo, Pancakes, Snacks, St Patrick's Day, Sugar Free, Vegan on by : Delinger
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Makes 4 pancakes Ingredients ½ cup of mashed purple sweet potato 4 organic egg whites 1 tablespoon of coconut flour 1/8 teaspoon of baking soda 1/8 teaspoon of baking powder ¼ vanilla bean <Video of how to cut open a vanilla bean pod> Instructions Whisk together the coconut flour, ground cinnamon, baking soda and baking powder. In a separate beat the eggs until well
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16 January, 2016

Super Moist Banana Bread

Posted in : Baking, Bread, Breakfast, Dairy Free, Dessert, Gluten Free, Paleo, Snacks, Sugar Free, Vegan on by : Delinger
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Makes 1 loaf Ingredients: 2¼ cup of mashed organic banana (has be very ripe or else you will have to add 2 tablespoons of honey) 4 organic eggs ½ cup or organic coconut flour 1/3 cup of melted organic virgin coconut oil ½ vanilla bean <Video of how to cut open a vanilla bean pod>
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14 January, 2016

Bean sprouts pasta with eggplant and mushroom sauce

Bean sprouts pasta with eggplant and mushroom sauce
Posted in : Dairy Free, Dinner, Gluten Free, Lunch, Paleo, Pasta, Sugar Free, Vegan on by : Delinger
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Serves 2 Instructions: 2 cups of bean sprouts (washed, with roots removed) ½ cup of sliced mushrooms ¼ cup of diced beans 2 cups of diced eggplants 1 can (400 grams) of organic peeled tomato (no added salt) ¼ cup of chopped fresh basil 1 Tablespoon of organic extra virgin olive oil Dash of sea salt
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24 November, 2015

Sweet Potato Pie

Sweet Potato Pie
Posted in : Baking, Dairy Free, Gluten Free, Paleo, Pies, Processed sugar free on by : Delinger
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Serves 16 Ingredients: Crust: 2¼ cups of homemade almond meal with skin (or you can use blanched one from shop if you want a lighter color crust) 1 organic egg ¼ cup of melted organic extra virgin coconut oil Filling: 1 cup of mashed organic sweet potato 2 organic eggs 1 organic vanilla bean (cut and
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